


Release Tension, Open Your Chest
Start with gentle chest-opening sequences to relieve tightness across the shoulders and upper back. The AlignFlow’s shape supports targeted expansion of the ribcage, helping you access fuller, calmer breaths during practice and rest.


Improve Shoulder Mobility & Range
Use mobility drills and controlled rotations with the stick to increase shoulder range of motion and reduce impingement risk. Progressive practice with AlignFlow builds functional mobility that transfers to stronger, safer yoga and everyday movement.


Portable Tool for Home or Studio
Lightweight and durable, the AlignFlow is ideal for home routines, studio classes, or on-the-go warm-ups. Its compact profile makes it easy to integrate into daily practice, so posture and breath work become consistent habits.
Realign Your Body and Breathe Better
Transform posture, shoulder mobility, and breathing with a single, easy-to-use tool. Available in three colors and designed for consistent practice, the AlignFlow delivers measurable improvements for yoga students and fitness professionals alike.